The Center for Mindful Self-Compassion (CMSC) offers MSC in a live online format. Live-Online MSC (LOMSC) offers the majority but not all of the content that is contained in the full MSC course (as offered in the 8-Week format and the 5-Day Intensive format). This program is taught by Certified MSC teachers over 10 weeks in 2 hour classes. LOMSC offers a virtual classroom with additional learning materials as well as a discussion board for community engagement. The course is also appropriate for those people who do not have access to MSC in their area, who have commitments or mobility issues that make it difficult to leave home to do a course, or who have already done MSC and would like a refresher. LOMSC does not satisfy the prerequisite for MSC teacher training, except by special permission, because LOMSC is not the standard 8 week course taught in the MSC Teacher Training Pathway which consists of 2.75 hours sessions + 4 hour Retreat Session.
Virtual Jamie Lynn Full Versionl
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